> For the complete documentation index, see [llms.txt](https://futureleadersglobal.gitbook.io/program/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://futureleadersglobal.gitbook.io/program/toolbox/energizers/go-bananas.md).

# Go Bananas

This fast, physical and loud energizer, has a high level of silliness and quickly charges up a group. The group repeats a simple chant over and over again, getting louder and louder as they go. By the end, the group is shouting and jumping about.Step 1:The energizer starts with the group in a circle. Step 2:The whole group crouches down and begins to whisper "go bananas - b-a-n-a-n-a-s". This is repeated over and over again, each time a bit louder. Along with the increasing volume, the group slowly stands up until, in the end, everyone is jumping energetically and screaming: "GO BANANAS - B-A-N-A-N-A-S!"