"In our part of the world, most people have many possibilities, choices, and temptations. Many demands are made, and many have high expectations for themselves and their own lives. They want to live unique lives. Have exciting careers and experience everything as fast as possible. There are many who have more than one role and many venues to attend, and they must be good. Always. Everywhere. To set limits, say no, decide on something and go for it, so say yes, is important for quality of life, health, and personal development"